I'm trying not to let this 6 week Sectional process break me down too much, but I'm starting to feel it. I think it's mainly because I'm continuing with my normal training while trying to fit in these brutal competition WODs. But I also think the anxiety of the competition and comparing to the rest of the world is taking its toll on me. I'm really trying to not get to stressed with these, but I have to do a better job. It's not the right time to be getting too engrossed in the worldwide competition, I need to make it trhough another couple months.
Here is a WOD I did early this week which is a heavy breather and involves some good power.
Program Design by Michael Fitzgerald of Optimum Performance Training
No comments:
Post a Comment