I have done this workout which is from an OPT competition a few times. I got my best score here but not by much; I was hoping for more. Seeing how good some people's double unders are from the first Sectional WOD, I think mine could use some improvement. Here is the link to the post of the first time I did this in an OPT competition.
More people in my gym are doing Paleo so there were some great and creative recipes that I munched on. Check out our gym. Calgary Chiro
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