Saturday, May 23, 2009

Shoulder Impingement

Here is a link to a video about how to treat and prevent shoulder impingement.  Kelly Starret is a PT and works closely and specifically with Crossfit.  He has other great videos in the Crossfit Journal on working with injured athletes rehabilitation exercises.

2 comments:

  1. J.Dubbs - do you have to subscribe to the Crossfit Journal to see the video?

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  2. yeah for some of the postings in the crossfit journal, you would have to subscribe to view which is 25$ for the year or I can show you in the gym.

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