Saturday, May 23, 2009

Shoulder Impingement

Here is a link to a video about how to treat and prevent shoulder impingement.  Kelly Starret is a PT and works closely and specifically with Crossfit.  He has other great videos in the Crossfit Journal on working with injured athletes rehabilitation exercises.


  1. J.Dubbs - do you have to subscribe to the Crossfit Journal to see the video?

  2. yeah for some of the postings in the crossfit journal, you would have to subscribe to view which is 25$ for the year or I can show you in the gym.