Tuesday, March 1, 2011


Took a couple days off and back at it and plan on keeping this going throughout Sectionals. I was incredibly sore the last couple days, so I made sure to take every opportunity to recover before pushing this the next 2 months.

I worked on some more squats today, then afterward a short little breather with more squats. Cleans really affect handstand pushups. My shoulders fatigued quickly.

Squats clean HSPU from joeywarren on Vimeo.

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