I wanted to give a shout out to our local supplement shop who is sponsoring me through the Sectionals and Crossfit Regional season. Justin Moles, the owner, has given me some supplements to try and Im seeing how I respond to some new ones. He gave me a supplement called Zues' Juice which is his store brand Athletes Fuel. This contains beta-alanine and kre-alkalyn both have been researched showing benefits for athletes. I've been really liking this one. I am also going to start trying a new one he gave me from Pro-Anox inc. which is an antioxidant formula with some daily vitamins and fish oils.
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