Tuesday, December 22, 2009

New PRs!

So I knew a bunch more PRs were coming.  I recently PRed in the squat clean and the clean & jerk.   I also was only 10lb off my best bench press ever dating back to college when I was about 10lb heavier playing football and lot more of a power lifter then.  Last night I felt my best ever during a Fran and improved by 56 seconds from the last time I did it.  Here is my first time attempting chest bar Fran.  I feel like I even look a lot more out of shape and pale.  Below is the video of my PR in Fran.  Such a huge improvement!!!

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