Tuesday, July 14, 2009
Crossfit Games 2009 Finished!!!
So the Games are over!!! I'm ambivalent about the results. I felt great, all my training paid off as ran 7k very hard and recovered an hour later to have a PR on deadlift (405lb), then continued on with two more workouts, my energy was great, and most important I had no injuries and no cramping muscles which was prevalent with some of the athletes after the grueling day of workouts. I feel good about my performance although I hoped that I would have placed higher than 55th overall at the end of the day. I was frustrated because my strategy going into some of the events probably didn't turn out to be the best and I had a few slip ups that did not allow me to place higher than I did. There was a lot of controversy with some of the events and if they were a true test of fitness or just a skill, but I am ok with them because I had plenty of opportunity to do well and show what I've got. I feel good about it all because I am nowhere near my peak!
Labels:
Competition
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment